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Self Awareness & Spiritual Stories Blog

The Self Awareness & Spiritual Stories Blog 2017-09-28T23:16:47+00:00

I sat there staring at the fear-inducing blue button (wondering to myself w-h-y-y-y I signed up for this Facebook live stream challenge).   There was a fight going on between two forces.   Force one threatened to take. me. out.   My heart was pounding. I was dizzy, on the verge of tears, freaked out, and viewing a replay in my mind of all the humiliating moments from my past when I spoke and messed up.   Those moments screamed loudly and pulsated in sync with my pounding heart.   Force two kept telling me that I need to do this.   I need to step out and speak (I’ve known this for a long time now). And I [...]

By | September 5th, 2017|Facebook Livestream, Fear|0 Comments

If you're like me, you care about getting visible.   You want to share your message with the people you're meant to serve.   Problem is?   Something holds you back.   Every woman entrepreneur I talk to says that fear stops them from really getting visible. And there is a common theme to the fears that I hear (and that I've also experienced).   Here are the top five fears that stop you from getting visible, in no particular order:   1. Fear that I'm a fraud or an imposter (e.g. not enough experience, not expert enough, who am I to talk about this, what if people realize I'm stupid, what I do isn't special, I can't help [...]

By | April 19th, 2017|Fear, Visibility|0 Comments

The secret to networking online is that there really isn't a secret.   It's the same as making friends or networking offline.   Here's how that might go . . .   You approach someone or meet someone or end up standing beside someone.   You exchange names, most likely.   Then you ask them questions like: How are you? How has your week been? How do you know so and so (if you're at an event hosted by someone)? What do you do (sucky question, actually)? What's the most awesome thing you've learned so far? How long have you lived in whatever city? OMG. I love your jacket. Where did you get it?   Or something similar.   The [...]

By | May 15th, 2015|Networking, Visibility|10 Comments

I've always loved the classic David Letterman top 10 lists, so I created this "why you need self care" top 10 countdown.   The thing is that self care is so necessary, yet so often overlooked.   As a woman entrepreneur, you have noise coming at you constantly. There's all the "shoulds" that tell you who you should be and how you should run your business. And there's all the info that piles up higher and higher almost daily.   It's so important to get clear on who you are and what your purpose is so you can say no to all those shiny objects.   And it's so important to take time to care for yourself.   'Cause [...]

By | April 30th, 2015|Authentic Self|18 Comments

As an online entrepreneur, you might feel overwhelmed with all there is to do and you might feel desperate for some time management ideas that actually work.   You've got: social media blog and website stuff clients content creation tech things newsletters management of your team if you have one and many other tasks   You also might: be distracted by interruptions or the bazillion courses, webinars and free offers that try to get your attention have a to-do list that's a mile long and feel like you’re being pulled in 47 directions at once   Probably you also have lots of other things in your life, too :).   And if you're a non-structured personality type, you might struggle even more to find [...]

By | April 7th, 2015|Authentic Self, Time Management Tips|16 Comments

If you're like most women entrepreneurs, you probably struggle with time management.   Do any of these struggles sound familiar? you get distracted by a ton of different things throughout your day and you don't get done what you want to get done you feel like you're just spinning your wheels - - working your butt off, but getting nowhere or you're not sure what you even need to be doing and you have a hard time knowing where to start   So time's an issue.   All these things are so common.   What's not so common is the understanding that there are seven underlying reasons for these challenges that you need to discover and work on before [...]

By | March 31st, 2015|Life Purpose, Time Management Tips|13 Comments
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